i’ve lost weight before and i’m not sure how since i was eating fast food and then a little sweet treat; but i would only have one meal. for this lenten season, i decided to give up sweet food/ added/processed sugary stuff, limiting it which increased my cravings for it; i ended up breaking my fast and just eating chocolates and such; i then, it’s not diagnosed, but i feel as if i developed binge eating disorder since i would eat a BUNCH of snacks, so i tried to get into a calorie deficit, which i’m trying to do rn, in which having fruits for breakfast and lunch and having my mom’s dinner she makes when she gets home from work, but i end up binging which might be because i’m trying to limit of foods and having to low of a calorie “meals” for lunch and dinner; then i can’t eat my mom’s delicious dinner 😔. it’s been going on for more than a week or so and i’m afraid i’ll end up gaining back all my weight; i’m just scared cause i feel out of control; i’ll try my best to not binge!