Rant #1810

I cry over everything, when someone starts yelling I cry immediately, when someone insults me I cry immediately and I can defend myself or express how I feel without breaking out into sobs. I find myself crying almost everyday because of problems, my father and his insults and him in general, he isn't a good person. I'm not sure what I can do, therapy is expensive. Everything I try to stop myself from crying over everything doesn't work. I try to build tolerance, I try to distract and ground myself, I try to leave the conversation or just don't talk but that just makes it worse. I'll never be able to have a serious conversation with someone if I'm this sensitive.