I've been getting almost no sleep here lately and it's affecting my physical health. I have so many vivid nightmares that I wake up 1-3 times a night. And when I say vivid they are VERY vivid, to the point where sometimes I wake up from a bad one and I feel insane because why would my brain think of that? Some are random nightmares some are repeats. Then sometimes I have a dream of this one place only I can get to (in the middle of nightmares or when I wake up and go back to sleep) and when dream of it I usually sleep great. I just want the nightmares to stop. I want therapy but who goes to therapy and says "oh yeah I'm dreaming about stuff that sometimes even traumatizes me." I feel so crazy and I'm so tired figuratively and literally of having nightmares every night.