Im glad to say IM 24 DAYS CLEAN im so proud of myself after I used to relapse 1 or 2 times a week now i haven't for 24 whole days but I keep having these moments where my chest feel so heavy and it hurts bad and I start feeling sick and also I have to talk abt self harm in pshe and it made me feel sick but I dont know how to say its a sensitive topic for me bc then it will kinda hint at that I self harm so idk what to do abt that