Therapy session was cut short. Discussed the different triggers in my life. No prayer or meditation at the end. Left feeling more stressed than when I came into the appointment. Not to mention, as a mother, there is no time to relax after. Just go go go go go!!! And then my Mom is like: "Just bring the kid. It's all good!" Like nah bro...you are an hour away & I have to drive there and back--nope! TENSION IN CHEST!! WANNA SCREAM!!! GRYWJAJIJGKLRJGIDNKJWHIEWGO!!!!