i feel like the worst human being alive - i got pulled up at work on Tuesday for accidentally having a TMI moment with a customer (i’m a checkout girl) and then a supervisor was insanely rude to me. i have autism, PTSD, generalised anxiety disorder and BPD. i have so much to be grateful for: beautiful family, a wonderful support system, and lovely coworkers, but i feel like a burden to myself and everyone around me, even my support system. i feel like my heart is missing, like it’s not even there. i have tried so much to self regulate in stressful situations, such as reframing my thinking, putting my phone down, literally anything you can think of, but nothing is working. my life is a fucking joke.
frustration1 felt this