FIRST OF ALL I DO NOT SMOKE WEED AND NEVER HAVE. that wasnt meaning to be aggressive, thats just usually the first thing people say and its not that. this is not caused by weed which is why it makes me feel so much worse about it because now i have no clear cause. dissociation is eating at my wellbeing. i dont know how else to tell people that its been going on for 6+ years and HAS. NOT. STOPPED. theres no way to say it without it sounding like an exaggeration but I AM NOT EXAGGERATING. every day i feel like i can barely see in a way, and i feel light headed, and like im gonna pass out 24/7. its like a 24/7 daydream that has no end in sight. ive tried everything. meditation, screen time limits, drinking more water, yoga, walks, genuinely everything. my doctors just tell me to get off my phone so i stopped bringing it up to them years ago. i have no idea what to do. i dont know whats wrong with me. pls help if u have any knowledge on this.