Anonymous
Genuinely, being in a family, where mental health is not taken seriously, would have been the death of me, if I was not surrounded by people, who could actually understand and did not undermine what I was going through. For those who are going through something, and their families for some reason, remain ignorant or are uneducated, you are seen and enough. It is not your fault, don´t force them to understand, if they cannot make effort to do so.