ive been strugggling for about 2 years, and some days are good, or just okay, but there are others like today that just drain me. I wanna be healthy, eat better, drink and sleep more, do exercise. But I have no motivation. I should learn how to cook, should learn a new language. I should do things i love, i should be passionate about something. But how? Body dysmorphia. Social anxiety. Overthinking. Lazyness. Binge eating. No motivation. Im so tired. How do you get out of this? i cant do this anymore.
frustration1 felt this