I’m starting to feel like I’m going insane. I’m overwhelmed and overthinking constantly and it feels like my brain won’t ever shut up. I’m running on empty and it’s only a matter of time before I crash completely. I feel discontent with everything. My body, my mind, my current life, my job, everything. I feel trapped. I don’t know if I’ll ever find a way out. It feels like I’m drowning. I need to be pulled out of the water but I can’t bring myself to ask for help.