I'm overwhelmed and overthinking making me panicky all the time. I don't know what I'm doing anymore and I don't even know who I am or even if I like who I am anymore. I had a breakdown a few weeks ago and I still feel like I'm on the verge of one again, but I don't want to have one again because my mum will get worried again and I'll feel bad again because I know she's already going through a lot. and I've already cried multiple times today and daydreaming isn't helping anymore. I don't know how to be strong anymore.
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