Rant #2396

I'm so tired of being described as someone whose too negative and complains too much but nobody actually ever listens to the things I'm upset about in the first place. There's no validation or sympathy. I complain because I'm deeply unhappy and I've been so honest about that yet everyone insists it's because I'm just negative for no reason. I refuse to pretend to be positive when I'm not feeling well. I need actual advice on how I can improve my mental health, not criticism on how to be more positive.