i had the worst panic attack ever today it started with eight whole hours of intense chest pain and then when the panic attack happened my head and hands lost feeling and became numb and i couldn’t stand and my palms starting closing in without me doing so and i was crying hyperventilating i genuinely thought i was going to die. it’s the scariest thing that has ever happened to me. anyways do not ignore that pit in your chest for as long as i did thinking it’ll go away. jesus fucking christ.
health1 felt this