my mental health recovery has can so smooth and consistent for the past 2 years, i haven't relapsed and I've started to keep a clean record of staying out of the hospital my life has turned upside down in the span of 2 months and the only thing I can think about is just hurting myself and hurting myself and hurting myself. I have nobody to distract me and nobody to ask for help anymore, so im completely on my own. I feel so lonely with my thoughts but I struggle to make friends. im a little scared ngl 👀💔 pls check on ur friends every once in a while on my behalf
health5 felt this