I feel really like alone I don’t know if I am just a weird person or something like today my dad was wearing just some underwear and I had this anxiety or bumping my knee or hand on his dih and nudged my knee a little and I’m convincing myself I touched him but also didn’t he didn’t say anything after so I’m confused same thing with my brother little brother and my mom I keep panicking with so much shame and fear after to the point I feel like throwing up
Write it down. Let it go. No account, no name.
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