Oh my god, I don't know where to let this out but I need to. I haven't been to therapy for almost 3 weeks and I am losing stability of my own emotions. I don't know whether it's the fact that I haven't been able to regulate my emotions without the need of therapy or my hormones acting up but I feel so emotional that I am just crying every minute or on the verge of tears. I don't know who to talk to. I overthink if I ever vent to someone who isn't my therapist. I don't know how do people even tolerate me. I don't know how could they not hate me. Why do they stay for someone like me who is so emotional and could just lash out at any second of any day. Why am I so pathetic, I can't even control my own emotions without having to rely on therapy. I've been so damaged by my past that I am so scared of confrontation or seeking help. I don't wanna be a burder to anyone, even if they love me dearly. I just want this to end.