I feel like I am becoming insufferable to be around. I have misophonia and I feel like I have a million and one things that trigger it. I love to be around my family but every time we sit down together I just get angry because they make my trigger sounds. It ruins everything. It ruins school, dinners, the cinema, anywhere where there’s no background noise. And I can’t just tell them to stop because it just makes me look rude when I tell them to stop snapping their fingers, or chewing so loudly or tapping on things or clicking their teeth. Theres nothing that makes it better either, I mean I can’t wear noise cancelling headphones all the time. It’s ruining everything.
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