I feel like my thoughts are like a bunch of birds. They are flying in all different directions and making noise at the same time but the second I try to get close to any one of them and actually focus on what they’re saying the whole flock disappears and I’m left standing in the middle of a field. A lot of times people in my life will ask me what I’m thinking and I just go blank up top. It’s so frustrating to think like this and I can’t communicate this properly to anybody so it makes me feel more distant.