i think im depressed and i frequently have thoughts of self harm / self hate. I don’t really act on them but sometimes when I feel miserable it feels impossible to get out of and I just want to die a little bit. im scared to tell my mom because im worried she’ll get me locked in a mental ward or start treating me like a little kid. I don’t have anyone to talk to about this and a lot of my negative emotions are just bottled up because there isn’t anyone I feel safe talking to. Idk what to do