I hate how I operate. I know I need to do chores, my house is a total mess and I just can’t bring myself to do it and now it’s a million times more overwhelming and I just stare at the mess and go on my phone. I made an agreement with my partner where he would work and support the house and bills and I would keep up with the house and pets and I can’t even take care of myself, I shower about once a week and only brush my hair when in going out. It got so bad they threatened a divorce because this issue has been going on for so long and I can’t even blame them. They flipped it onto me asking what would I do and I can’t even blame them, if I was so mad I would leave my ass too. But I don’t want them to leave me, they make me so happy when I’m so depressed usually. I’ve fallen into a bedrot routine where the only thing I really do is go on my phone until I’m forced to look away. I am trying to be better and make a chore list and get a screen time app but I don’t even know if thatll work