I don't get myself, whenever the topic of mental health comes up, its making me feel so weak, and makes me want to speak out these feelings, but I don't like opening up because im scared to get judge. When im alone in my room, every feeling that i locked up floods me, and when i socialize its gone, its like i was not crying last night, ive had times where i could open up, but a lot of times it is ignored, i make it like a joke or i couldn't bring myself to. I feel its because i didn't let the emotions out and ignored it back then that im feeling like this, and i dont know how to cope with it, and lately life is not giving me much time anymore so i have to step up or fall.
health1 felt this