God I am up at 2:30 am again, having another sleepless night. I don't why I can't sleep. I'm not anixous or anything or panicked about things coming in the future. Idk. I have been trying to become more mindful and trying to priortise myself, but its this one part of me that really annoys me. I don't sleep, and without sleep I feel groggy throughout the day. And then after school, when I need to finish things on time, I sleep. I just need someone who can feel me. Or can help with this problem. They say being on your screen makes it worse, but just knowing that I'm not getting at least 5 hours at night haunts me. I just want to sleep.
health4 felt this