I just got back from the pool, I couldn't help it, even though my scalp was peeling because it was so dry I still got in and I'm not proud of, my mom forced me to come and get in to not waste my summer, as soon as I got out, my scalp was red and you can see through it, I panicked so bad and started blaming my non and being nervous at the same time, as soon as I got home I immediately washed my hair and it's fine, maybe, my mom then blamed me for not knowing how to wash my own hair, the reason is because since my scalp peeling off, I was scared to touch it cause last time it made it worse, so I forgot how to even do hair, and also I was severely depressed which made me no motivation to get out of bed for the past while school year, I was guilty and honestly just started crying after i got out of the shower, I was just scared of myself, I'm so sorry you have to deal with this