my mom keeps invalidating my feelings and she's claiming that she isn't. she says that it's not normal to feel sad. she doesn't even like it when i'm happy. then what am i supposed to feel? and i hate it whenever she says that i'm not enough/i should've been thrown somewhere else because she would tell me that i'm already enough and she's glad that she didn't throw me away. i don't know if i should trust her or not.