I tend to overthink more often than I should and I can't keep myself occupied to just stop overthinking. I always think of something bad more than good when I overthink and it's just questions filling in my head for some reason. I don't know how to handle it and I am constantly stressed all the time it is so exhausting. My mind is running around and around all over again and I barely have friends to vent to I also don't want to cause my parents to be worried and I don't know how to begin. I try to do things myself before I ask for help and I struggle alone not knowing what to do with myself. I keep to myself more than I speak I only let my child self show because I don't want people worrying about me. Nobody really understands me but myself so I talk to myself often but new things keep popping up everyday. I feel like I can't speak how I want because judging is always a thing. People won't end up caring about my situation and I put people before myself wanting to make them happy.