I hate myself. I hate the way I look, the way I talk, my personality, everything. I hate it all. I don’t understand or know what self love feels like. How do people do it? Every time I try to think or talk positively, I feel like I’m just deluding myself. Like I’m lying to myself and everyone around me. I genuinely don’t think I could point out a single thing I like, let alone tolerate about myself. These feelings keep getting in the way of my life. I try to change, to motivate myself, say words of affirmation, but it doesn’t work. How do I stop this?
frustration1 felt this