I'm really afraid of dying for no reason all of a sudden. It haunts my thoughts 24/7 and I can't make it go away. It's not just about me dying, too. It's also fear of losing my friends and family, because all I really want is to be with the people I love forever. I feel like I'm wasting the precious time I have in life worrying about this but no matter what I do, I just can't stop. If anyone has tips, please let me know.
Write it down. Let it go. No account, no name.
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