So..Ik im at fault here coz in my whole life i never learnt how to approach to ppl after getting mad at them. I dont get mad at ppl in general but the ones who are closed to me I kinda end up expecting a lot from them n when they dont meet the expectations i get mad. N I dont like prolonging my pissed off session...i am that kinda person who gets silence when I get mad n i take that time to rethink about the entire situation n then I cool down. However after cooling down idk how to face them anymore because I dont how to approach n talk to them. I recently got mad at my roommate. She's good to me but sometimes she does certain thing that i dont like and idk how to tell it to her. So I dont tell n i get mad at the same thing. It was my duty to let her know but at the same time Idk how to do that. Im bad at communicating ig. N its been two days I've not talked to her properly n idk how to approach.(she turned on white light till 3:30am when she knows I hate it sm..thats the reason)