does it ever get easier? i feel like my problems are so tiny i cnt tell anyone but they’re eating me up inside sm that its effecting my school life and my relationship w my friends and family they all feel like im being distant or ghosting but when i tried to speak or text back it’s like something is holding me back especially if its talking ab my feelings i start crying where it js makes me look insane, i remember having a panic attack the other day and i sat there js trying to calm myself down for 10 mins before crying sm and putting my hand over my heart to make the beating stop my sister ran over to me asking me if im ok or if they should call my mom and im like no this has happened before don’t wake her up she’s tired she’s going to be scared, after that i js went to sleep for a long time i feel as tho my panic attacks are so insignificant because how cn i say idk what’s going on and that’s what’s the scary part.