I keep having the same dream, it's terrifying. I'm in my partners room when something triggers a panic attack for me and I start pulling my hair and clawing at my throat cuz I can't breath. My partner tries to help but I just can't hear her at all anymore. Then I started hitting myself I wack my head then punch my thighs over and over and over again until my partner puts their hand in the way, I hurt her, I grab her hand and ask if she's ok and if it hurts, all while still not breathing well, then the dream stops. I don't know what it means or if it means anything at all.