Feeling hopeless trying to help my friend. His mindset is just completely fucked and it looks like therapy and medication aren't working. I wanna give his head a good shake because he's spiraling not just over a non-issue, but not even an issue, just something he's made up in his head. It's like he's been brainwashed. I know I should just sit and listen but I can't enable this mindset to continue, not when I've been brainwashed myself, people saying I was wrong helped me realise that my way of thinking wasn't the only way to think.
people1 felt this