No I don't have a therapist. I get random memory flashbacks of fam mistreatment I hate it. They don't understand the amount of verbal abuse I've received because they were always fucked up drunk or in withdrawal when it happened or who knows what. Tbh therapy should really be free and the therapists should be state or province whatever paid. That's a barrier deterring people from getting help they need. Not everyone is crazy. But the violent acts I see on the news prove the mental health issues are real in people the last while.