Why do I continue to fall down the same self destructive spiral every time? I've tried to get better, I've tried the advice my therapist gave me, I've tried the little tricks you see online. Yet nothing works. I know I'm supposed to have my shit together by now, but I honestly never thought id make it this far in life. I was supposed to be dead before 18. Dead before I graduated from highschool. Now, I fall down the same spiral once more. I'll never get better, I'll just repeat this over and over and over again till it either kills me or I kill myself.