these past few days i've been feeling more and more tired, suffocated as well and i don't know why i dont have anybody to talk to about this, but all i know is i want to distance myself from everybody until i feel okay and i dont know why in the first place because i don't think its valid for me to feel this way i began to feelmlike this when my family just began to sort of fall apart i feel so suffocated honestly my chest is always tight and my heart feels so weak what do i do?
health1 felt this