I wish people understand what it’s like to be the one who stays quiet about everything bc my friend was playing with me and just messing around and it’s normal and it’s how we play but for some reason I was getting so strung up i think it’s bc I was already on alert bc there was yelling not too long ago and all the fast moves she was doing just made me anxious but I was sitting there triggered af trying to act like I’m fine while I’m scratching at my arm one of my friends noticed I look uncomfortable but like I have to sit there smiling and acting fine when I’m skipping meals been thinking about committing more triggered at school a lot and a lot of home shit like how am I supposed to do that-
other1 felt this