ive been having (not really severe) moment throughout my day where im almost completely derealized, and i feel like im peering through my eyes like they're binoculars, or like im inside my own brain, looking out at whats in front of a body i just so happen to be in. in short, it sucks. it only worsens the feeling of numbness i have 24/7, and like im past the point of not feeling there, but now onto that im just a ghost phasing in and out of a body, and when im not in that trance like state, its like im only working on reflexes, like the body i have is just acting on its own, going through the motions of its life with nothing really behind it. i want to dream about my future, and work towards that, and i have a plan, but its like that switch in my head to "be one with body and mind" was switched off somewhere around a month ago, maybe less, and i cant get it to turn on again.