are cuss words allowed here? im not sure if im about to be burnt out or if this is just emotions building up cuz of pressure. lately there's just too much at work, as much as i do not want to bring this home or integrate work in my personal life, i honestly feel like work stress manifests on my personal life. it occupies a huge chunk of my brain, even when i dont want it to. sometimes i wanna cry but get frustrated because i dont want to admit it's getting hard. but i also hate the fact that everybody sees me struggling. or at least i feel like they do. ive tried therapy and advised me to box breathe to lessen the overwhelm. but sometimes, cuss words just occupy my mind while im doing the job. love to do it tho, lots to learn. but heavy on the head, heavy on the body. FUUUUUUUUUUUUUUUUUUUUUUUUCK