genuinely how do people lie down and just sleep. i mean i've been sleeping a lot better than usual lately but holy shit i hate getting into bed it's SO boring doing nothing i need to do something how do people not do things. what do you mean lie down and let your brain 'shut down' HOW??? i can't just stop thinking? am i stupid i don't understand how i'm supposed to do that. how do you not think about stuff and focus on stuff that doesn't make sense? how am i supposed to lie down and do nothing i have to be thinking about something? i'm so fucking confused i hate it here
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