i hate how my anger gets to me, it’s so tiring, i’ve tried every single method to try and atleast minimize the effect but with no success. it’s killing me, especially when i take it out on my siblings, they don’t have angry or abusive parents, yet they have an angry older sister that they have to deal w her bullshit every day, hearing her yell and lash out on everyone whenever the slightest mistake happens, id loterally do anything for it to stop i hate myself for it and i dont even know where i got it from, both my parents are chill af, it’s so confusing and frustrating