I’ve just moved countries and I feel só lonely. I’ve always been a a more closed off kind of person and I always thought that was because I’m more introverted and accepted that. But I haven’t been able to get myself out there to meet new people, I just can’t bring myself to do that. I’ve even been avoiding my roommate because that’s too much social pressure. I went to my first therapy session but I just need someone to have a more consistent conversation about this rather than just once a week. It’s actually driving me mad because I feel trapped everywhere I go, like I can’t do anything with anyone because there isn’t anyone to even speak to since I left my friends