my intrusive thoughts are so bad I have to distract myself but I just can’t .i think about cutting every day and nothing makes it better and if I go to a therapist they’ll tell my parents .im severely mentally ill but (because of previous reason) I can’t get help
Write it down. Let it go. No account, no name.
I feel sad angry or numb all the time. I’m ether yelling at someone or stareing at a wall...
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