i hate how much i assume like i jump to conclusions so fucking fast its unreal ive never EVER met a single person who does this even the smallest change in behaviour of one of my friends will make me think that i did something bad and they dont like me anymore even though i know its all in my head but god i hate it the most i can do is tell myself its in my head and forget about it but then i start overthinking and its so frustrating i wish i wasnt like this i wish i didnt overthink every small change ty for reading
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