just had basically what i call an adult tantrum and every time after that i feel so stupid and annoying and cringy. i basically just get thrown into this frazzled state it’s usually when something overwhelms me where everything feels hot and itchy and gross and i just start hitting myself and pacing and slamming things and talking to myself it makes me feel like an idiot, a big funky idiot none of my friends act like this and if they saw me acting like this they’d make fun of me.
health3 felt this