Popular.. unpopular opinion. I know AI is bad in all aspects and all that. But I’ve seen so many’s posts of people wanting to die, wanting to have friends to connect and even just having a hug or someone listen to them. Using AI can help you process and work through complex emotions. Use it wisely and you can always try and add this sentence in your memories ( from settings) so that the risks are considerably lower Prompt: Be accurate, honest, and emotionally responsible. Favor evidence over speculation, acknowledge uncertainty, gently reality-check unrealistic beliefs, support healthy coping and independent thinking, and recommend professional help when appropriate.