ive been struggling with a lot emotionally and sometimes its hard to explain everything out loud one of the biggest things is that i often feel overwhelmed by my emotions and there have been times where ive self harmed and had thoughts about not wanting to be here even when i dont feel that way all the time those thoughts have happened before and they scare me i dont always know how to cope when everything builds up and i can end up feeling like i have no way to let it out or take it out on others close to me which i dont mean to do ive also been finding eating difficult sometimes i often feel sick when i eat or i tell people im not hungry even when i know i probably am eating can feel difficult and sometimes i feel guilty or just don’t want food there are days where i try rely on smoothies because they feel easier than eating meals my sleep hasnt always been good either and when im tired everything feels harder to deal with relationships affect me a lot wether its family or friends 2